Salted Caramel Bliss Balls

My Salted Caramel Bliss Balls are the perfect balance of sweet and salty can be enjoyed on their own or added to your homemade charcuterie boards.

Ingredients

  • 1 cup + 2 tbs ground oats

  • 2 tbs maple syrup

  • 1/2 cup pitted dry dates

  • 2 tbs almond butter

  • Pinch of sea salt

Soak the dates in a cup of hot water. While the dates are soaking, toss everything in a blender. Once the dates are soft, drain out the water and add the dates to the blender.

Blend together until a dough forms. The mixture should be wet enough to roll into balls. If it’s too dry add a touch more syrup and if it’s too wet gradually add ground oats until the desired consistency forms.

Roll into bite-size balls and enjoy! Can be kept in the fridge or freezer.

Annabelle Delir

As a clinical naturopath, I’m dedicated to supporting you through your health journey with thoughtful wellness tools.

https://umoyawellness.com.au
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